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  <title>MedicineNet Interval Training Specialty</title>
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<copyright>Copyright 1995-2013 MedicineNet, Inc. All rights reserved.</copyright>
<pubDate>Fri, 4 Jan 2013 00:00:00 PDT</pubDate>
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<title>Exercise &amp; Fitness Pictures Slideshow: 20 Hottest Fitness Trends for Men and Women</title>
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<description>Title: Exercise &amp; Fitness Pictures Slideshow: 20 Hottest Fitness Trends for Men and Women&lt;br /&gt;Category: Slideshows&lt;br /&gt;Created: 1/5/2012 12:00:00 AM&lt;br /&gt;Last Editorial Review: 1/4/2013 12:00:00 AM</description>
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<title>Physical Activity Boosts Brain Health</title>
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<pubDate>Fri, 2 Nov 2012 00:00:00 PDT</pubDate>
<description>Title: Physical Activity Boosts Brain Health&lt;br /&gt;Category: Health News&lt;br /&gt;Created: 11/2/2012 11:00:00 AM&lt;br /&gt;Last Editorial Review: 11/2/2012 12:00:00 AM</description>
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<title>Short Bursts of Intense Exercise Can Fight Weight Gain: Study</title>
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<pubDate>Fri, 26 Oct 2012 00:00:00 PDT</pubDate>
<description>Title: Short Bursts of Intense Exercise Can Fight Weight Gain: Study&lt;br /&gt;Category: Health News&lt;br /&gt;Created: 10/25/2012 8:06:00 PM&lt;br /&gt;Last Editorial Review: 10/26/2012 12:00:00 AM</description>
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<title>Interval Training Burns More Calories in Less Time</title>
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<pubDate>Mon, 15 Oct 2012 00:00:00 PDT</pubDate>
<description>Title: Interval Training Burns More Calories in Less Time&lt;br /&gt;Category: Health News&lt;br /&gt;Created: 10/13/2012 11:00:00 AM&lt;br /&gt;Last Editorial Review: 10/15/2012 12:00:00 AM</description>
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<title>Drinking Too Much Water While Exercising Can Be Dangerous</title>
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<pubDate>Wed, 5 Sep 2012 00:00:00 PDT</pubDate>
<description>Title: Drinking Too Much Water While Exercising Can Be Dangerous&lt;br /&gt;Category: Doctor's Views&lt;br /&gt;Created: 6/1/2005 12:00:00 AM&lt;br /&gt;Last Editorial Review: 9/5/2012 12:00:00 AM</description>
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<title>Runners May Live Longer</title>
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<pubDate>Tue, 5 Jun 2012 00:00:00 PDT</pubDate>
<description>Title: Runners May Live Longer&lt;br /&gt;Category: Health News&lt;br /&gt;Created: 6/4/2012 2:05:00 PM&lt;br /&gt;Last Editorial Review: 6/5/2012 12:00:00 AM</description>
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<title>High Reps With Low Weights Builds Muscle, Too</title>
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<pubDate>Mon, 30 Apr 2012 00:00:00 PDT</pubDate>
<description>Title: High Reps With Low Weights Builds Muscle, Too&lt;br /&gt;Category: Health News&lt;br /&gt;Created: 4/28/2012 11:01:00 AM&lt;br /&gt;Last Editorial Review: 4/30/2012 12:00:00 AM</description>
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<title>Dumb Jocks? Not if They're Good at the Game</title>
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<pubDate>Fri, 6 Apr 2012 00:00:00 PDT</pubDate>
<description>Title: Dumb Jocks? Not if They're Good at the Game&lt;br /&gt;Category: Health News&lt;br /&gt;Created: 4/6/2012 11:00:00 AM&lt;br /&gt;Last Editorial Review: 4/6/2012 12:00:00 AM</description>
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<title>Workout Pictures Slideshow: The 30-Minute Workout Routine</title>
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<pubDate>Wed, 3 Aug 2011 00:00:00 PDT</pubDate>
<description>Title: Workout Pictures Slideshow: The 30-Minute Workout Routine&lt;br /&gt;Category: Slideshows&lt;br /&gt;Created: 9/10/2008 12:00:00 AM&lt;br /&gt;Last Editorial Review: 8/3/2011 12:00:00 AM</description>
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<title>Cholesterol Facts</title>
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<pubDate>Mon, 24 Jan 2011 00:00:00 PDT</pubDate>
<description>Title: Cholesterol Facts&lt;br /&gt;Category: Health Facts&lt;br /&gt;Created: 11/18/1999 6:34:00 AM&lt;br /&gt;Last Editorial Review: 1/24/2011 12:00:00 AM</description>
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<title>Lose Weight Fast: How to Do It Safely</title>
<link>http://www.medicinenet.com/guide.asp?s=rss&amp;a=144363&amp;k=interval_training_Specialty</link>
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<pubDate>Wed, 17 Nov 2010 00:00:00 PDT</pubDate>
<description>Title: Lose Weight Fast: How to Do It Safely&lt;br /&gt;Category: Health Facts&lt;br /&gt;Created: 5/12/2011 6:36:00 PM&lt;br /&gt;Last Editorial Review: 11/17/2010 6:36:14 PM</description>
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<title>Aerobic Exercise</title>
<link>http://www.medicinenet.com/guide.asp?s=rss&amp;a=82275&amp;k=interval_training_Specialty</link>
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<pubDate>Mon, 1 Nov 2010 00:00:00 PDT</pubDate>
<description>Title: Aerobic Exercise&lt;br /&gt;Category: Health and Living&lt;br /&gt;Created: 7/3/2007 12:00:00 AM&lt;br /&gt;Last Editorial Review: 11/1/2010 12:00:00 AM</description>
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